Coping with Anxiety – Smell the Roses
Certain times in our lives will be more anxious than others. Whether we are someone who suffers regularly with anxiety, someone who is prone to certain types of stress, or even someone who very rarely worries, there will be times we live through that will have the quality of apprehension, concern, or unease. The key […]
The Truth About Your Mid-Life Crisis
“Who looks outside, dreams; who looks inside, awakes”. – Carl Jung What do you think of when you hear the term ‘mid-life crisis?’ For many of us, it’s the old trope of the middle-aged man who suddenly decides to blow all his savings on a flashy sports car or some other life change intended to regain his youth. However, […]
