Counselling that's tailored to you.

About me

I am a fully qualified and experienced Integrative Counsellor, working online from my therapy room in Cornwall. My pronouns are she/her.

 

I help people experiencing a variety of challenges, including Anxiety, Stress, Depression, Low Self-Esteem, and Gender, Sexuality and Relationship issues.

 

I love working online because my clients feel safe and comfortable at home. I also provide telephone sessions, if you’d prefer this option.

 

I am a registered and accredited member of the British Association of Counselling and Psychotherapy (BACP) and I abide by their code of Ethical Conduct and Confidentiality.

Counselling for Anxiety

Anxiety can be overwhelming, and stop us from living our lives the way we want to. As part of my anxiety counselling, I offer additional techniques such as grounding and breathwork, to help you feel more in control straight away. We then explore the underlying issues in our therapy sessions together and create long-term improvements. Check out my resources page for more information on anxiety.