I believe in personal empowerment and I can support you to find your inner resources to move through whatever is troubling you.
I am a member of the British Association of Counselling and Psychotherapy and I offer person-centred counselling. This means that I provide a trusting, compassionate and non-judgemental space for us to explore together your unique and individual experience.
I work in an integrative way where I may bring in elements of other therapeutic approaches if these are fitting to your needs. This means that I can tailor my approach to each client individually.
I also have a background in mentoring, specialising in employment and workplace issues. I draw on this experience to support my counselling clients through work-life balance issues, stress-related challenges, and career transitions.