Why Am I So Anxious?

Many clients come to me asking how they can get rid of their anxiety. They often come with questions about why they are anxious in the first place, and are looking for answers about what anxiety is, where it comes from and how they can be free of it. The answer is that anxiety is […]

Top Five Benefits of Online Counselling

Having your personal therapy sessions online via your laptop or mobile phone is a really fantastic option for many of my clients. In this blog, I will give a few insights into how it works and what the benefits are. I’ll also help you decide if online counselling is for you. What is online counselling? […]