Low Self-Esteem and Social Anxiety
Do you sometimes feel as though other people will judge you negatively if you express your true opinions? Or do you worry that all your friends secretly find you to be boring and dull? You could be suffering with anxiety as a result of low self-esteem. Self-esteem is the term for how we perceive and […]
The Truth About Your Mid-Life Crisis
“Who looks outside, dreams; who looks inside, awakes”. – Carl Jung What do you think of when you hear the term ‘mid-life crisis?’ For many of us, it’s the old trope of the middle-aged man who suddenly decides to blow all his savings on a flashy sports car or some other life change intended to regain his youth. However, […]
