Coping with Anxiety – Smell the Roses
Certain times in our lives will be more anxious than others. Whether we are someone who suffers regularly with anxiety, someone who is prone to certain types of stress, or even someone who very rarely worries, there will be times we live through that will have the quality of apprehension, concern, or unease. The key […]
Letting Your Light Shine
In this week’s blog, I want to do something a bit different and share some of my favourite quotes and insights that I have found helpful along the way. With the advent of social media, we have all become very used to seeing memes or meaningful quotes posted online, things which our friends have shared […]
